Hi, I’m Lina
I used to roll my eyes at anything remotely spiritual. Now I weave hypnosis and yogic practices into my everyday life and help others do the same, because it’s made navigating life feel lighter, more playful and deeply transformational. Funny how life works, right?
There was a time when I looked like I had it all together – good job, good clothes, constant motion. But under the surface I was anxious, overwhelmed and numbing with shopping, booze and busyness.
It took two autoimmune diagnoses, a string of messy relationships and the heartbreaking loss of my brother to depression to wake me up.
What saved me wasn’t a quick fix. It was a blend of hypnosis, change work and yogic practices – a mix of ancient wisdom and modern insight that helped me reconnect with myself, shift deeply ingrained patterns and soften into life with more ease and joy.
integrative approach
I share practices that are a fusion of everything I have trained and practiced over the last 12 years. This means every time you work with me, you receive a blend of wisdom I learned through hypnosis, coaching the conscious & unconscious mind, change work, yoga, mindfulness & meditation.
It’s the most juiciest mix of practices and you get to decide which cocktail of them would support you best right now.
This work isn’t about fixing you. It’s about remembering who you are underneath the noise and giving you the tools to return to that again and again.
thank you for being a part of my story
Lina was an absolute sweetheart. She adapts her class accordingly to your needs. The location on the cliffs was stunning and you get a nice breeze from the ocean as well as a sunset view and the healing sounds of the waves. I really appreciated Lina’s approach to Yoga and the messages she transmitted through her practice. She has a big passion for Yoga and shares it openly.
Oriane
Lina is an exceptional teacher! Whatever layer you want to recontact (body, mind, spirit) she can easily lead you to the goal. Her sweet voice guides you in every Asana, opening your mind to a precious awareness in which, paradoxically, you get (finally) lost! If you are looking for something magical, serious and precious, simply …. do yoga with Lina!
Corrado
Lina has a great attitude and sense for what one is liking more (or less so) and tailors the content of the lesson to those very needs. She’s challenging you the right way, making absolutely sure it is time well spent, yet she’s not overdoing it. In short, I’ve had a great time in terms of completing very meaningful practices and having conversations of equal quality with a great personality.
Marc