Designed especially for you and your current wishes whether you’re just getting familiar with yoga, mindfulness and/or breathwork, or you’ve been practicing a while – I’m here to offer the support you wish in this moment.

1:1 sessions offer a more holistic approach and help you find the poses, breath and other mindfulness techniques that work for YOU. So you’ll know exactly how to best take care of your physical, mental, emotional and spiritual well-being at any given moment – on and off the mat.

Before we commit to anything, I’d love to meet you and see if we’re a good fit to work together and what kind of guidance and support you want. All 1:1 sessions are held online, available by appointment only and work around your schedule.